Veterans Health

Join our Wellness Program

Join our Wellness Program
Stronger, Healthier, Happier! Participate in a scientifically proven behaviour changing program all while enjoying social connectivity and gamification!
Improving the physical and mental health of Canadians for over 25 years!
Improving the physical and mental health of Canadians for over 25 years!

Upcoming Mission

JOIN TODAY

Back to Basics Mission

Upcoming Mission
Back to Basics Mission

Ready to start you on a journey to a healthier lifestyle?

8-week online mission

Focus on simple and easy to learn habits that can improve your health, happiness, and sense of well-being. These habits will also support healthy aging by building your physical and mental resilience to tackle the challenges life throws your way.

Starts September 23rd, 2024

An Online Health & Wellness Program

What is MissionVAV?
An Online Health & Wellness Program

MissionVAV is a web-based health promotion program designed to improve the wellbeing of Canadian Veterans and their families.

MissionVAV will help you:
  • connect with peers in easy and fun online wellness challenges
  • assess your health and lifestyle
  • and adopt new habits to make you stronger, healthier, and happier!

All Veterans and their loved ones are welcome!

Can anyone join?

All Veterans and their loved ones are welcome!

The MissionVAV program is available for free to all veterans of the Canadian Armed Forces, as well as their family members and supporters.

During the Covid-19 pandemic, MissionVAV will be open to all Canadians.

Veterans and their families face unique challenges and MissionVAV was developed specifically with this in mind.

Feel Better, Get Connected

Why should I take part?

Feel Better, Get Connected

MissionVAV focuses on 3 things: making you stronger, healthier and happier. Start by measuring your wellbeing and then jump right into one of our exciting wellness challenges! Tracking your progress will help you master new skills and lifestyle habits. Get your family to join your team, reconnect with other veterans, or make new friends!

Ready, Set, Go!

How does it work?

Ready, Set, Go!

MissionVAV is fully web-based, so you choose when and how you interact with others online.

With wellness challenges starting each month, there's always something new waiting for you around the next corner.